The deep connection we have to the natural world will feed your soul,
while sunlight and fresh air bring
nutrients and stimulation to your brain.
Take a walk, a bike ride, or sit on the deck.
Walk outdoors, when possible every day,
over 35 degrees.
Recharge the body with sunlight 15 minutes each day.
Walk barefoot on the earth intentionally.
PS I just learned there is no bad weather, just bad clothing. Bundle up and get outside.
Water is the ELIXIR of Life.
“In general, you should try to drink 1/2 an ounce of water for each pound you weigh, every day.”
For example, if you weigh 150 pounds, that would be 75 ounces of water a day.
We all need connection - it is a basic
element of psychological health
and our purpose here on earth.
Many people believe there is a UNIVERSAL and all-powerful
Spirit of Love and Intelligence
that you can connect to
for wisdom and comfort.
Goal : Live as long as possible and stay as young as possible.
What do you know about stem cells?
They help regenerate and repair cells, tissues, and organs. In addition, the GHK copper peptide that gets elevated plays a huge role in this repairative process.
X39 is a band aid type patch,
powered by your body.
Drink lots of water.
12 hours on. 12 hours off. Discard.
Stem cells morph and address issues in the body systemically, and as needed. Results are instantaneous according to testimonials and numerous clinical trials, but often unknown or unrecognized by us.
This is for people looking to transform their health in a remarkable and unpredictable way.
How long you use the patches is up to you. However, the aging process marches on and a person can either choose to do something to slow that process down or possibly even reverse it, or they can choose to let those degenerative changes take place.
In my opinion, it's a simple, economical, and practical choice! I want to look and feel as young as possible and using X39 on autoship helps many accomplish this goal!
PATCH TO THRIVE
30 days per sleeve
recommended 90 day trial
6 months to better health
12 months to optimize health
Forever for anti-aging & ongoing vitality
whole sale $99 per month
retail $149 per month
call me to place your order
Susan Mogren 508-269-7677
Goal: Live as long as possible and stay as young as possilbe.
MOVE YOUR BLOOD
Your circulatory system is the river of life. Microvessels move oxygen and nutrients into tissues and organs, and moves waste and carbon dioxide out.
Do you have 8 minutes to lay down
on a PEMF mat?
Bemer is a Pulsed Electro Magnetic Frequency, it is swiss designed and german engineered. The frequency mimics the frequency of the earth.
It is non invasive technology.
Try this for pain relief and a state of relaxation. This is an act of love, reconnect and remember
your HIGHEST SELF,
your sense of purpose
and fulfill your potential.
Let's shift together!
Free Treatment, Rental per week, or Purchase.
Goal: Live as long as possible and stay as young as possible.
Exercise in 10 minutes per day
Vibrant Health offers a proprietary designed whole body, gentle, smooth and synchronized vibration plate, for all ages. It is a natural anti-depressant.
One action, standing on it, generates 90% of the benefits available to you.
You can stand, sit, or exercise on it.
What ever your goals, work with Becky Chambers or PURCHASE YOUR OWN.
She offers coaching sessions, homeopathy consultation, and support, plus FREE Saturday 11AM Zoom.
OR order her BOOKS on amazon and PURCHASE YOUR OWN ! I did.
Call ME for a FREE shipping Code.
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Check out Adaptogens
Eat a if your life depends on it.
Eat for the best nutrition.
This is FUEL to run your body.
FREE FLEXIBLE SIMPLE SOLUTION
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Healing your gut and balancing your gut flora can rapidly give a powerful boost to your mental health and at the same time alleviate physical symptoms.
The first step is probiotics.
Depression and anxiety are the most common mental health issues in modern developed countries, with millions of sufferers in the United States.
Work, relationships, your personal life, and your physical health can all be severely impacted.
What if this could be different?
Over 1/3 of the US population has chronic sleep issues, 70% of repair is done while we sleep, so that you can wake up feeling energized and rejuvenated.
Ask me about the Silent Night Patch
by LifeWave
Create a mind boosting playlist
Move and Exercise
as if Your Life depends on it.
When you help enough people get what they want, you get to enjoy what you want.
How does this work?
Relationships, Repeat Business and Referrals.
Surround yourself with people
who support your goals
and are positive.
Reduce negativity
I love where I live and so should you.
Call me to find the missing PEACE.
The best Thank YOU is to refer me.
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1) Respite from from the responsibilities of life.
2) Time off to BUY some FUN!
Plan your next get away
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to the joy in me.
to the equanimity in me.
Breathing out, I smile
to the openness in me.
Breathing out, I smile
to the happiness in me.
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Follow Dave Ramsey on YOuTube
Read
Total money make over
and
Chris Hogan Everyday Millionaire
The ONENESS BLESSING PROCESS works by creating a neurobiological shift in the brain and awakening the energy centers (Chakras) in the body.
This shift in consciousness frees you from the suffering created by the mind, balances the body’s natural healthy and healing energies and attunes the brain with the fields of unity, bringing an end to the illusion of “apparent separation”.
Once initiated, it is a gradual Awakening process that leads you naturally to a lasting state of Oneness, Inner peace, and Well-being.
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I ask that forgiveness set me FREE.
I ask that forgiveness set everyone FREE.
I ask that forgiveness set the world FREE.
I ask that forgiveness show me God.
May all beings be Peaceful
May ll begins be safe
May all beings be free from sufferings
May all beings be happy
May all beings be free.
May ll beings awaken to the light of their true freedom.
May you live your life in PEACE
May you live you life blessed in EASE.
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Create a Zero based budget
also known as a Spending Plan.
Tell ALL your money where to go
or it will go away.
Independent Proof Reading and Success
10 Reminders Happiness is an inside Job.
I bow to my inner intelligence
to know what I need to nourish myself
so that I can live well,
in harmony with my one wild and crazy life.
Self Care Accomplished: If YOUR world is good, then the WHOLE WORLD is good.
My boundaries weren’t created
to offend you,
they were created to honor me.
Brain dump
Then prioritize
And put it into your schedule
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The KonMari Method
Spark Joy in Your Life
12 minute video
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Take time to be a human being,
NOT a human doing.
Make time to love and connect with others.
Taking time with family and friends to love and be loved, is powerful healing medicine.
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10 Reminders Happiness is an inside Job.
The Theme from MAGIC SCHOOL BUS
What do you fear the most?
"Sometimes what you fear the most is the very thing that will set you free. "
thegoodvibe.co
Brain dump
Literally write it all down
Then prioritize
And put it into your schedule
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Try a vision board.
You don't need to know how
to accomplish your dreams,
let the universe manifest them.
Ask yourself
What would bring me joy today?
Basic Must Have
Calm AntiStressDrinkRasp/Lem
9. Omega 3's
xxxxxMindfulness is the first step in emotional healing—being able to turn toward and acknowledge our difficult thoughts
and feelings (such as inadequacy, sadness, anger, and confusion) with a spirit of openness and curiosity.
Self-compassion involves responding to these difficult thoughts and feelings with kindness, sympathy, and understanding so that we soothe and comfort ourselves
when we’re hurting.
Optimum functioning means moving the bowels 2x-3x per day. This is the exit path for toxins. When the bowels don't move, the toxins get reabsorbed by the body.
Drink more water
move and exercise
eat the right foods
cleanse
colonics
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xxxxxx3PM
I set the alarm on my phone for 3PM. I choose a beautiful chime and label the alarm
Loving Minute.
I use this reminder to immerse myself in intense gratitude
for all that is,
in this very moment.
Join me in this powerful ritual
at 3PM
wherever YOU are!
My job is to manage my energy.
When I manage my energy I can manage everything else.
Surround yourself with people who support your goals.
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3PM
I set the alarm on my phone for 3PM. I choose a beautiful chime and label the alarm
Loving Minute.
I use this reminder to immerse myself in intense gratitude
for all that is,
in this very moment.
Join me in this powerful ritual
at 3PM
wherever YOU are!
My job is to manage my energy.
When I manage my energy I can manage everything else.
Surround yourself with people who support your goals.
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a weak antioxidant
designed to increase oxygen and energy production and detoxification and pass the energy into every cell.
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self driving and batteries are fully charged with solar on your roof.
I use this reminder to immerse myself in intense gratitude
for all that is,
in this very moment.
Join me in this powerful ritual
at 3PM
wherever YOU are!
make a list of what makes you remarkable.
we don't ask ourselves this often enough!
be propud of your accomplishments and skills and share them with the world.
Comparing yourself to others focuses on everything that is missing and what you don't have.
Contrast allows you to create yourself and have the courage to bring the inside out.
The enemy of success is not failure, it is comfort zone.
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what you do matters,
why you do it matters more!
why makes you bigger better and more successful.
designed to increase oxygen and energy production and detoxification and pass the energy into every cell.
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Get your cells to behave like younger cells with X39 stem cell patch activated by your body, non derma,l and no side affects.
sleep 7 hours
omega 3
DHA
EVO
avocado oil
coconut oil
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The American Heart Association recommends eating Fish 2X a week.
Make Vital Choice a powerful ally in your quest for a long and healthy life.
Marine supplements pure wild seafood sourced. Immune support packs of
Omega 3+ D3+ Curcumin Sockeye Salmon Oil
occasional sales at 10% off or 15% off.
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The American Heart Association recommends eating Fish 2X a week.
Make Vital Choice a powerful ally in your quest for a long and healthy life.
Marine supplements pure wild seafood sourced. Immune support packs of
Omega 3+ D3+ Curcumin Sockeye Salmon Oil
occasional sales at 10% off or 15% off.
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The American Heart Association recommends eating Fish 2X a week.
Make Vital Choice a powerful ally in your quest for a long and healthy life.
Marine supplements pure wild seafood sourced. Immune support packs of
Omega 3+ D3+ Curcumin Sockeye Salmon Oil
occasional sales at 10% off or 15% off.
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